Sunday, January 20, 2013

Sleeping on the back can be beautiful

Sleeping on the back can be beautiful

[Lead] you absolutely can not imagine sleeping posture can reach and determine the effect of skin care Oh, Here's to introduce their backs can skin care tips.


Caine to be thrown back to sleep, it will gradually reduce facial wrinkles, it would be better if you do not have a pillow to sleep effects, Because when one upturned sleep, the facial muscles are relaxed.Disease or pregnant women, however, it is best not to their backs, careful to be injured. But healthy people should sleep supine way.
Why their backs to reduce wrinkles?
The experts pointed out that the supine make facial muscle relaxation at its best state, the blood circulation is very smooth, uninterrupted, facial skin which get sufficient oxygen and nutrient supply. Sideways or tummy sleeping facial skin will be pulled or taut. American doctors Eugene also stressed should adhere to the supine from infancy onwards. The babies in the body looks stereotypes stage, plasticity great the supine to help Wuguanduanzheng, face Pangqian Li. , Sit not only be able to contribute to shaping facial features in infants, the elderly, as well as the role of prevention of cerebral infarction disease Oh!
Do not have a pillow to sleep effect will be better
At the same time, you know? If you do not have a pillow to sleep effect will be better. Because when a man on his back to sleep, the facial muscles in a the best relaxed state, if the pillow is too high, not head will slide down a long time there will be a double chin Oh. At the same time, the metabolism of the skin is the most exuberant in from 22:00 to 4:00 in the morning, is often said into the habit is justified. So you MM in order to keep the young state, do not stay up late morning, do not stay in bed, fight for beauty care

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